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No Meat Thai Glass Noodles: Quick & Delicious 35-Min Recipe

Recipe by Arti Rout

updated on- April 12, 2026

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No Meat Thai Glass Noodles

These silky, slippery no meat thai glass noodles soak up every bit of the sauce, creating that perfect balance of savoury and deeply satisfying taste. It’s the kind of meal you make when you want something exciting without spending hours in the kitchen.

This Thai noodle dish, inspired by Pad Woon Sen is pure comfort in a bowl simple, quick and bursting with flavour. Ready in just 15–20 minutes, it’s the kind of recipe that turns an ordinary evening into something special.

No Meat Thai Glass NoodlesPin

Just toss everything together, let the flavours come alive, and within minutes, you’ve got a dish that feels like a weekend treat uperfect for a cozy dinner or a quick flavourful lunch.
One bite and suddenly your simple meal feels like a little escape. 🍜✨

Who actually has the energy to cook a massive feast on a busy Tuesday night? Not me, tbh. 😅 You need something fast, and you need it to taste amazing.

ingredientsPin
Ingredients

Why You Need This No Meat Thai Glass Noodles Recipe in Your Life

Do you ever stare at your fridge hoping a personal chef magically appears? We all do! Since that rarely happens, you need quick, foolproof recipes. This dish completely solves your dinner panic.

You get a fantastic chew from the no meat thai glass noodles. You also get a solid protein punch from the soya chunks and tofu. Plus, you avoid that heavy, sluggish feeling you often get after ordering takeout.

Lets make it…

Recipe

No Meat Thai Glass Noodles (Inspired Pad Woon Sen)

Recipe by – Arti Rout
You can easily whip up these quick no meat thai glass noodles in just 15 to 20 minutes to enjoy a comforting bowl of Pad Woon Sen-inspired goodness.
No ratings yet

If you liked this recipe, To support my Blog, Please Comment & Rate ⭐⭐⭐⭐⭐. This will also help other readers to discover this page. Thank you

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 35 minutes
Course Dinner, Lunch, Main Course
Servings 3
Calories 709 kcal
number of servings3

Ingredients

  • 300 gm Glass Noodles
  • 1/2 Cup Mini Soya Chunks
  • 80 gm Firm Tofu
  • 2-3 tbsp Corn Flour
  • 6-7 Bok choy
  • 1/4 Cup Sliced Onion
  • 2-3 pods Fine chopped Garlic
  • Salt & Pepper
  • Oil for cooking

Sauce Mix

  • 1 tbsp Oyster sauce(Vegetarian)
  • 3 tbsp Soy Sauce
  • 1 tspn sugar
  • 1/8 tspn White Pepper
  • 1 tbsp Oil

Instructions
 

  • In a bowl add soya chunks pour hot water with a pinch of salt, cover and let it rest for 10–15 minutes.
  • Once done strain the soya chunks, rinse with cold water and remove excess water.
  • Now coat the soya chunks with cornflour, salt, pepper and keep it aside.
  • In another bowl add noodles, pour hot water cover and set aside for 5–7 minutes.
  • Once done strain the noodles rinse with cold water and keep them aside.
  • Break the tofu into chunks add cornflour, salt and pepper, coat well and keep aside.
  • In a bowl add oyster sauce, soy sauce, oil, sugar and white pepper, Mix well to prepare the sauce and set aside.
  • In a wok on medium heat add oil along with the soya chunks, Roast for 2–3 minutes or until they change color.
  • Now in the same pan add oil and roast the tofu for 2 minutes or until golden.
  • In the same wok add oil along with onion and chopped garlic, let it cook for few seconds.
  • Now add bokchoy, salt, pepper, roasted soya chunks, roasted tofu and noodles.
  • Add the prepared sauce and gently mix everything, adjust the seasoning as needed.
  • For a visual reference you can watch our video linked below the recipe.
  • Enjoy😋
  • If you like you can use other vegetables such as carrot, leafy Asian greens or cabbage.
    In these noodles fish sauce usually enhances the flavour but for this vegetarian version I haven’t added it.
    If you like you can add Maggi seasoning or vegetable cube for additional flavour.

Video

NUTRITION INFO

Nutrition Facts
No Meat Thai Glass Noodles (Inspired Pad Woon Sen)
Amount per Serving
Calories
709
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
3
g
Sodium
 
1697
mg
74
%
Potassium
 
4375
mg
125
%
Carbohydrates
 
134
g
45
%
Fiber
 
20
g
83
%
Sugar
 
23
g
26
%
Protein
 
37
g
74
%
Vitamin A
 
75063
IU
1501
%
Vitamin C
 
757
mg
918
%
Calcium
 
1862
mg
186
%
Iron
 
18
mg
100
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Information Disclaimer – Maple.Kitchen

The content on Maple.Kitchen is for informational purposes only and is not provided by a certified nutritionist, dietitian, or medical professional. Any nutritional information shared (such as calories, fat, or carbs) is an estimate, calculated using online tools, and may not be fully accurate. This site does not intend to diagnose, treat, cure, or prevent any disease, nor should the content be seen as a substitute for professional medical advice. Readers are encouraged to consult with a qualified healthcare provider before making any health-related decisions or dietary changes. Maple.Kitchen is not responsible for any outcomes from the use of recipes or information shared on this website.

Tried this recipe?Let us know how it was!

You just made an incredible meal. It looks good, it tastes even better, and you barely broke a sweat. Doing the dishes afterward is the real workout anyway, fr.

If you try this recipe and love it, please drop a comment and rate it! Your feedback genuinely helps other food lovers discover this page and make better dinners. Enjoy your food!

If you want to build a regular rotation of meals like this, you should definitely explore this collection of amazing vegetarian recipes. Prefer watching your food instead of reading about it? You can find endless inspiration in this ultimate vegetarian recipes video playlist.

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