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Colorful Beetroot Roti

Beetroot roti is a simple and healthy roti you can enjoy with any curry or even just with plain yogurt. Its bright color makes it look so beautiful on the plate. The first time I made it I was really amazed by how lovely it looked. If you’re tired of eating plain roti every day then this beetroot roti is a must-try. It’s not only colorful but also full of nutrition. Even kids enjoy it and it’s a smart way to add more veggies to their meals or lunch boxes.

Delicious & Red

I love serving this roti to my friends and family. It’s also perfect for parties as the vibrant colour catches everyone’s eye and makes them want to try it. In simple words, this roti is easy to make, healthy, full of nutrition and looks beautiful too.

Lets make it this Fun and Colorful Roti…

Recipe

Colorful and Healthy Beetroot Roti (Cooking Video)

This beetroot roti is a fun and easy way to add some color to your meal! Soft, tasty, and packed with goodness — perfect for any day when you want something different.

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Prep Time 20

Cook Time 15

Total Time 35

Course Dinner, Lunch

Cuisine Indian

Servings servings

Calories 112 kcal

4 servings

Ingredients

▢ 1 Beetroot
▢ 1 cup whole wheat flour
▢ 1/2 tspn olive oil
▢ 1/2 cup water as needed

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Instructions

Peel and chop the beetroot, Put it in a blender add water and blend it well into a smooth puree.
After blending strain the beetroot puree using a sieve to remove any thick bits and get smooth juice.
In a bowl take whole wheat flour. Slowly add beetroot juice and mix it while kneading to form a soft dough.
Add olive oil and knead again until smooth.
Divide the dough into small, equal-sized balls.
On a lightly floured surface roll each ball into a thin, round shape with a rolling pin.
Heat a flat pan (tawa) and place the rolled roti on it. Cook one side until bubbles form then flip it, Now cook the other side and press gently with a cloth or spatula. Optionally you can puff it directly over a flame for a few seconds.
Optionally, Apply butter on top. Butter will keep roti soft for long time.
Enjoy the beetroot roti with any curry of your choice, plain yogurt or simply as it is—it will be delicious any way you have it!
For a visual reference you can watch our video linked above.
Enjoy😋

Video

NUTRITION INFO

Nutrition Facts

Colorful and Healthy Beetroot Roti (Cooking Video)

Amount per Serving

Calories

112

% Daily Value*

Fat

Saturated Fat

0.2

Polyunsaturated Fat

0.4

Monounsaturated Fat

0.2

Sodium

Potassium

176

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

Vitamin C

Calcium

Iron

* Percent Daily Values are based on a 2000 calorie diet.

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Nutrition Information Disclaimer – Maple.Kitchen

The content on Maple.Kitchen is for informational purposes only and is not provided by a certified nutritionist, dietitian, or medical professional. Any nutritional information shared (such as calories, fat, or carbs) is an estimate, calculated using online tools, and may not be fully accurate. This site does not intend to diagnose, treat, cure, or prevent any disease, nor should the content be seen as a substitute for professional medical advice. Readers are encouraged to consult with a qualified healthcare provider before making any health-related decisions or dietary changes. Maple.Kitchen is not responsible for any outcomes from the use of recipes or information shared on this website.

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