My Morning Ginger Tea: A Refreshing Start to Every Day

Indian Adrak Ki Chai

Indian Ginger Tea, also known as “Adrak Chai,” is a popular and aromatic beverage that combines the warmth of black tea with the spicy kick of fresh ginger. Known for its soothing and qualities, this tea is a favorite in many Indian households. The ginger not only adds a bold flavor but also provides health benefits, such as aiding digestion and boosting immunity. Served hot, It is perfect for enjoying on a chilly morning or as a comforting drink after a long day.

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For me, I can’t imagine starting my day without a cup of Ginger Tea. It’s the first thing that comes to mind every morning when I wake up. Tea gives me a strong kick to begin the day feeling fresh and, of course, with a happy mind. It’s the perfect way to start things off right!!

Let’s make it ….

Recipe

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My Morning Ginger Tea: A Refreshing Start to Every Day

Recipe by – Arti Rout

Indian Ginger Tea, also known as Adrak Chai is a popular and aromatic beverage that combines the warmth of black tea with the spicy kick of fresh ginger.

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Breakfast

Cuisine Indian

Servings 2 servings

Calories 180 kcal

Cook ModePrevent your screen from going dark

number of servingsServings :2 servings

Ingredients

• ▢ 2 cup Water
• ▢ 2 cup Milk
• ▢ 2 tsp Indian Black Tea ( Manage the quantity to make Tea taste lighter or stronger)
• ▢ 2 tsp Sugar( Manage as per taste)
• ▢ 1 Thumb size strong Ginger
• ▢ 5-7 Cardamom( If don't like just skip it)

Instructions

 

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• Take 2 cup of water in a vessel and turn on heat.
• Crush ginger and add it to water.
• Add Indian black tea and let it Boil for 2 minutes.
• Now add 2 cup of Milk.
• Now add sugar and also add crushed cardamom.
• Now on Medium heat let it boil until it reduce to half for about 7-10 minutes.
• Strain Tea in Cup and and Enjoy 😋

Video

Notes

Tea taste is really depends on Ginger like which type of ginger use in Tea. I use Jamaican Ginger that gives strong flavor.

NUTRITION INFO

Nutrition Facts

My Morning Ginger Tea: A Refreshing Start to Every Day

Amount per Serving

Calories

180

% Daily Value*

Fat

 

8

g

12

%

Saturated Fat

 

5

g

31

%

Polyunsaturated Fat

 

0.3

g

Monounsaturated Fat

 

2

g

Cholesterol

 

29

mg

10

%

Sodium

 

106

mg

5

%

Potassium

 

437

mg

12

%

Carbohydrates

 

19

g

6

%

Fiber

 

1

g

4

%

Sugar

 

16

g

18

%

Protein

 

9

g

18

%

Vitamin A

 

395

IU

8

%

Vitamin C

 

1

mg

1

%

Calcium

 

327

mg

33

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Information Disclaimer Hide

Nutrition Information Disclaimer – Maple.Kitchen

The content on Maple.Kitchen is for informational purposes only and is not provided by a certified nutritionist, dietitian, or medical professional. Any nutritional information shared (such as calories, fat, or carbs) is an estimate, calculated using online tools, and may not be fully accurate. This site does not intend to diagnose, treat, cure, or prevent any disease, nor should the content be seen as a substitute for professional medical advice. Readers are encouraged to consult with a qualified healthcare provider before making any health-related decisions or dietary changes. Maple.Kitchen is not responsible for any outcomes from the use of recipes or information shared on this website.

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