How to make Chickpea Curry
Chickpea curry is a delicious and easy-to-make dish that’s perfect for any meal. Packed with protein and spices, it’s healthy and satisfying. Serve it with rice or bread for a complete meal. Chickpeas are loved worldwide for their nutrition and versatility, fitting into everything from curries to salads and snacks.
Chickpeas are a global favorite, featuring in a variety of delicious dishes:
- India: Chana Masala – A spiced curry with chickpeas, tomatoes, and aromatic spices.
- Middle East: Hummus – A creamy dip made with chickpeas, tahini, garlic, and lemon.
- Italy: Pasta e Ceci – A hearty soup with pasta and chickpeas.
- Spain: Cocido Madrileño – A traditional stew with chickpeas, vegetables, and meat.
- Morocco: Chickpea Tagine – A slow-cooked dish with chickpeas, vegetables, and spices.
- Ethiopia: Shiro – A chickpea flour-based stew served with injera.
- Mexico: Ensalada de Garbanzo – A refreshing chickpea salad with vegetables and lime.
- USA: Chickpea Burgers – A plant-based patty for burgers.
Chickpeas adapt beautifully to cuisines around the world, showcasing their incredible versatility!
Let’s make mine Favourite one….
Recipe
Chickpea Curry (Indian Inspired) : Flavorful and Healthy
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Ingredients
- 1 cup Soaked and Boiled Chickpea
- 1 Sliced Onion
- 1 Sliced Tomato
- 1 tablepoon Ginger-Garlic Paste
- 1 teaspoon Julian Ginger
- 1/4 teaspoon Sugar
- 3-4 tablepoon Mustard Oil (cooking oil of choice)
- 1 tablepoon Yoghurt
- 1/4 teaspoon Cardamom Powder
- 1 tablepoon Dry Fenugreek Leaves
- 1-2 tablepoon Coriander Leaves
- Salt for taste
Dry Spices
- 1 teaspoon Coriander Powder
- 1 teaspoon Roasted Cumin Powder
- 3/4 teaspoon Turmeric Powder
- 1 teaspoon Red Chilli Powder
- 1/4 teaspoon Black Pepper Powder
- 1 teaspoon Garam Masala Powder
Whole Spices
- 1/2 Cinnamon stick
- 1 Star anise
- 1 Black Cardamom
- 1 Bay leaf
Instructions
- Heat oil in a pan add whole spices and let them sizzle. After a few seconds add ginger-garlic paste and cook it until turn golden.
- Then add sliced onions with sugar and cook until they turn brown.
- Now add all the dry spices with sliced tomato, yogurt, julienned ginger, and salt, Cook until the oil starts to separate from the sides of the pan.
- Add the boiled chickpeas and mix well. Pour in hot water and add dry fenugreek leaves. Cover and cook for 2-3 minutes.
- Finally add cardamom powder and chopped coriander leaves ,Cover the pan and turn off the flame.
- For a visual reference you can watch our video linked below.
- Let it rest for 5 minutes then serve hot and Enjoy😋
Video
Notes
NUTRITION INFO
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