Chewy Sweet Potato (Korean Inspired) Snacks Recipe New Recipe

Air fried snack : Chewy Sweet Potato

If you’re looking for a healthy and chewy snack with minimal ingredients this chewy sweet potato recipe is just perfect. It’s soft, slightly sweet and full of natural flavor. You don’t need flour or eggs, just boiled sweet potato, tapioca starch, black sesame, a little sugar, salt and milk. It comes together easily and cooks beautifully in the air fryer. This is a great snack for both kids and adults. Give it your favorite shape and enjoy it warm and fresh.

You may like this little change

I love to eat sweet potato no matter how it’s made boiled, in a sandwich, roasted with some spices, mashed or even as fries. I just love it in every form But when I tried this amazing Korean inspired chewy sweet potato snack, it turned out really well.

One thing I noticed though black sesame seeds have a slightly bitter taste and the flavor didn’t feel fully balanced. So I tried the same recipe again but this time i used black onion seeds instead and the taste was amazing. I really liked that version But that doesn’t mean you have to do the same feel free to experiment with spices and seeds based on your taste. Try new things in the kitchen the results are often delicious (not always, but most of the time). Happy Cooking!!

Let’s Make This ….

Recipe

Chewy Sweet Potato (Korean Inspired) Snacks Recipe

If you're looking for a healthy and chewy snack with minimal ingredients this chewy sweet potato recipe is just perfect. It’s soft, slightly sweet and full of natural flavor. You don’t need flour or eggs, just boiled sweet potato, tapioca starch, black sesame, a little sugar, salt and milk. It comes together easily and cooks beautifully in the air fryer.

5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Snacks

Cuisine korean

Servings 3 servings

Calories 191 kcal

Cook ModePrevent your screen from going dark

Ingredients

 

US CustomaryMetric

 

0.5x1x2x

• ▢ 2 boiled sweet potato
• ▢ 3 tbsn tapioca starch
• ▢ 1 tspn black sesame seeds
• ▢ 1 tspn sugar
• ▢ 1/4 tspn salt
• ▢ 3 tbsn milk

Get Recipe Ingredients

Instructions

 

• Boil the sweet potato and in a bowl mash it into a fine paste.
  2 boiled sweet potato
  
• Now add black sesame seeds, sugar, salt and milk.
  3 tbsn tapioca starch, 1 tspn black sesame seeds, 1 tspn sugar, 1/4 tspn salt, 3 tbsn milk
  
• Now blend everything into a smooth dough.
  
• Shape the dough however you like round, flat or fun.
  
• Place it on a baking pan lined with parchment paper.
  
• Air fry at 170°C for 20 minutes.
  
• For a visual reference you can watch our video linked below.
• Enjoy😋
  

Video

Notes

If you’re feeling lazy to shape it just roll it into balls and air fry still tastes amazing.

NUTRITION INFO

Nutrition Facts

Chewy Sweet Potato (Korean Inspired) Snacks Recipe

Amount per Serving

Calories

191

% Daily Value*

Fat

 

1

g

2

%

Saturated Fat

 

0.3

g

2

%

Polyunsaturated Fat

 

0.1

g

Monounsaturated Fat

 

0.2

g

Cholesterol

 

2

mg

1

%

Sodium

 

94

mg

4

%

Potassium

 

536

mg

15

%

Carbohydrates

 

44

g

15

%

Fiber

 

5

g

21

%

Sugar

 

7

g

8

%

Protein

 

3

g

6

%

Vitamin A

 

21399

IU

428

%

Vitamin C

 

4

mg

5

%

Calcium

 

67

mg

7

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Information Disclaimer Hide

Nutrition Information Disclaimer – Maple.Kitchen

The content on Maple.Kitchen is for informational purposes only and is not provided by a certified nutritionist, dietitian, or medical professional. Any nutritional information shared (such as calories, fat, or carbs) is an estimate, calculated using online tools, and may not be fully accurate. This site does not intend to diagnose, treat, cure, or prevent any disease, nor should the content be seen as a substitute for professional medical advice. Readers are encouraged to consult with a qualified healthcare provider before making any health-related decisions or dietary changes. Maple.Kitchen is not responsible for any outcomes from the use of recipes or information shared on this website.

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