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These Air-fried Chickpea Fritters are crispy, healthy and packed with wholesome ingredients. They are made with boiled chickpeas, oats, almond flour, pumpkin seeds, flax seeds and sunflower seeds, making every bite filling and full of goodness.
Baked Delicious Snacks
The recipe is very simple just blend everything with a little water, adjust the consistency, shape the mixture into fries or fritters and air-fry until golden and crispy. No deep frying and no complicated steps.
Chickpeas add plant-based protein and fiber, while oats and seeds make these fritters even more nutritious and satisfying. A little chilli, turmeric and roasted cumin give them a warm, delicious flavor.
These fritters are perfect for a healthy snack, lunchbox, evening tea or even as a crunchy side dish. Serve them with your favorite dip, chutney, or yogurt sauce and enjoy a crispy snack without the extra oil.
Simple & Healthy Plant Based Ingredients
- Chickpeas
- Oats & Almond flour
- Seeds like Pumpkin, sunflower and flax seeds
- Few Spices red chilli powder, roasted cumin powder & turmeric powder
- Salt & pepper
- Olive oil
Thats it for this amazing recipe….
lets make it..
Recipe
Air-Fried Chickpea Fritters with Oats and Seeds
Ingredients
- 1 Cup Boiled Chickpea
- 1 Cup Oats
- 1/2 Cup Almond Flour
- 2 tbsp Pumpkin Seeds
- 2 tbsp Flax Seeds
- 2 tbsp Sunflower Seeds
- 2 tbsp Olive Oil
- 1 tspn Red Chilli Powder
- 1/2 tspn Turmeric Powder
- 1 tspn Roasted Cumin Powder
- Salt & Pepper
- Little water for Grinding
Instructions
- Add all the ingredients to a blender along with a little water then blend until you get a smooth paste.
- Make sure the mixture is neither too wet nor too dry If needed add little more water or some extra almond flour to adjust the consistency.
- Once the paste is ready, shape it into fries directely on baking tray lined with parchment paper, the shape of the fries is up to you.
- Bake in a preheated air fryer at 356°F for 20 minutes or until crispy.
- Let the fries cool down completely then store them in a dry, airtight container.
- For a visual reference you can watch our video linked below.
- Enjoy😋
Video
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